How to use maderotherapy tools and how to carry out maderotherapy yourself?
Master the art of Madero therapy to beat cellulite!
You have your Wood therapy kit in hand? Perfect! It's time to discover the secrets of optimal use for toned, cellulite-free skin.
Find out how best to use each instrument below, along with a video showing the different wooden tools. We can also provide you with a complete guide to mastering madero body therapy. This guide allows you to learn how to practise this technique at home or in a beauty salon, with detailed explanations of professional protocols.
Contents
Visit how to use maderotherapy tools ? How can I do maderotherapy myself?
Here is the list of main maderotherapy tools as well as instructions for use for optimum results.
1. The mushroom
- Use the mushroom first with circular movements as well as Vertical to and fro, up and down. Press firmly and massage the desired area with the mushroom.
- This will make it possible to heat the skinof stimulate micro-circulation and tone the skin.
2. The modelling board: firm pressure for concrete results
- Use the modelling board to press firmly from bottom to top and vice versa on the area being treated..
- Vary the pressure to stimulate blood and lymph circulation.
- The modelling board is even more beneficial after having breaking down fatty deposits thanks to ribbed, curved and cube rollers.
3. Massage rollers: grooved, curved: your allies in the fight against dimpled skin
- Roll it over your skin the rollers vertically with varying intensity and speed, playing with the pressure exercised.
- Start with light movementsthen gradually increase the pressure according to your tolerance.
- Make upward and downward movements to stimulate blood circulation, promote lymphatic drainage and break down fatty deposits.
4. The cube roller
- These rollers, made up of several wooden cubes, provide intense, invigorating stimulation.
- Use them to stimulate the treated area by "whipping" the cubes against the skin.. The pressure exerted through the cubes will breaking down fatty deposits and stimulate circulation.
5. The Swedish cut: targeted suction to remove cellulite
- Apply the cut to the affected areas by pressing lightly to create suction.
- Hold the cup in place for a few minutes at each location.
- Use slow, circular movements and from bottom to top to deeply massage adipose tissue and loosen fatty deposits.
Maderotherapy demonstration video for a body massage
This video shows the professional procedures involved in a body maderotherapy session as practised in a beauty salon. It illustrates a complete protocol, carried out by a qualified practitioner, using techniques adapted to the remodelling of the body.
Stages of the session :
- Manual lymphatic awakening
The session begins with a toning massage to activate lymphatic circulation and prepare the tissues for in-depth work.
- Using the Swedish Cup
This suction cup tool stimulates circulation and targets fatty deposits.
* See the Swedish cut
- Curved grooved roller
This roller is used for in-depth remodelling, working effectively on the areas to be sculpted.
* See the curved roller
- Maderotherapy mushroom
An ideal tool for the arms, legs and back, it helps to relieve muscular tension and improve circulation.
* See the mushroom
- Modelling board
Used on large areas such as the thighs, stomach or back, it helps to smooth the tissues and stimulate drainage.
* See the modelling board
Tips for optimum results
- Be regular! Carry out anti-cellulite maderotherapy sessions at least 2 to 3 times a week for lasting results.
- Massage oil : Apply a natural massage oil before using the tools to facilitate gliding and optimise the effects of the massage.
- Complement your efforts A healthy, balanced diet and regular physical exercise to optimise the effects of Maderotherapy.
- Moisturise thoroughly before, during and after each session to help eliminate toxins.
- Massage the treated area after each session, pressing firmly with your hands to maximise results.
- Pass a bottle of frozen water on the treated area, massaging from bottom to top. This technique helps to stimulate blood circulation and fight against water retention and heavy legs, while accentuating the effects of maderotherapy.
Don't forget : Maderotherapy is a natural technique that requires patience and perseverance. Be consistent in your efforts and you'll see visible results on your skin, week after week.