6 anecdotes about wood therapy

La the Swedish Cupalso known as wood therapyis an ancestral massage technique that is gaining in popularity. popularity throughout the world. It is based on the use of rorks of different shapes and sizes to relax the muscles, stimulate blood circulation and improve general well-being. This age-old method has much more to offer than you might think at first glance. Discover six anecdotes about madero therapy.

1. Wood therapy has its origins in Asia

Maderotherapy has its roots in Asiawhere it has been practised for hundreds of years. Initially, it was used to relieve muscular tension and improve blood circulation. Over time, this technique has spread throughout the world. all over the worldIt has evolved and adapted in each region where it is practised.

2. Colombia, the cradle of modern wood therapy

Although the origins of maderotherapy date back to Asiais in Colombia that it underwent a significant evolution to become the beauty massage technique we know today. The country played a key role in the development and popularisation of this method. Colombian practitioners made essential improvements, including the introduction of different types of wooden rollers to target different areas of the body.

3. Varied Wooden Rolls

An interesting aspect of maderotherapy is the variety of its treatments. of the rolls of wood used. Practitioners have different types of rollers at their disposal, each with a shape and a specific size to target different parts of the body. Some are designed for the legs, others for the face, and still others for the back. This diversity means you can optimum personalisation of treatments according to individual customer needs.

4. Wood therapy and its health benefits

Maderotherapy has many health benefits beyond simple relaxation. Among the benefits commonly associated with this technique are :

• Lymphatic drainage : Maderotherapy promotes lymphatic drainage, helping to eliminate toxins from the body.
• Activation of blood circulation : The wooden rolling movements stimulate blood circulation, improving the supply of oxygen to the tissues.
• Metabolism activation : By improving circulation, maderotherapy can help speed up metabolism, which is beneficial for digestion and weight management.
• Cellulite reduction : Regular maderotherapy treatments can help reduce cellulite and improve the appearance of the skin.
• Skin firming : Wooden rolling movements can help tone the skin, giving it a firmer appearance.
• Volume reduction : Maderotherapy can help reshape the body by reducing the volume of certain areas.

5. Visible results

The results of maderotherapy are not just empty promises. If you eat a balanced diet, exercise and have regular sessions of maderotherapy, the results can be seen quickly. In general, changes can be seen from the third session onwards. For maximise the benefits of maderotherapy, it is advisable to schedule sessions after physical exercise and to maintain a regular schedule. adequate hydration.

6. Reduced stress and improved sleep

Maderotherapy offers not only physical benefits, but also mental ones. The movements of the wooden rollers have an invigorating effect on blood circulation. After a session of madero therapy, many people immediately feel better. more energised. However, a few hours later, a feeling of relaxation and well-being invades the body, helping to improve quality of sleep. Maderotherapy offers a complete experience that soothes the body and mind. body and mind.

If you want to enjoy the benefits of maderotherapy from the comfort of your own home for a third of the price of a beauty salon, discover the maderobox and its 6 high-quality beechwood tools. With Maderobox, you can enjoy a self-managed maderotherapy experience, with durable tools and reusable for lifeSo you can go at your own pace, when you want.