Gua Sha Danger: What you need to know before you start!

Gua Sha Danger: What you need to know before you start!

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Gua Sha, this ancient beauty ritual, is attracting more and more followers for its visible benefits for the skin and circulation. Using a stone, often jade or rose quartz, to massage the face or body, this technique promises radiance and well-being. But beware! Behind this craze lies a reality that many people are unaware of. Gua Sha presents certain dangersespecially when practised incorrectly or without preparation. Let's explore these risks together and see how you can avoid them so that you can enjoy Gua Sha in complete safety.

Gua Sha danger: Irritation, inflammation and more

Gua sha danger
  • Skin irritation and inflammation Gua Sha, especially when applied with excessive pressure, can cause redness, irritation and even inflammation of the skin. The skin, particularly that of the face, is fragile and can easily be irritated if the Gua Sha stone is used incorrectly. Irritation can be exacerbated if the Gua Sha stone is applied to unprotected skin, resulting in direct friction between the stone and the epidermis.
  • Appearance of bruises or ecchymosis Bruising may occur as a result of the pressure exerted, especially if the technique is applied intensively or if the skin is sensitive. Although these marks are temporary, they can be uncomfortable and unsightly, particularly on the face. Bruising is often a sign that Gua Sha has been performed with too much force or without sufficient care.
  • Risk of infection Using a Gua Sha stone that is not properly cleaned between sessions can lead to risks of infection, especially if there are micro-cracks in the skin. The stone can accumulate product residues and bacteria, making use all the more risky. Regular, rigorous cleaning of the tool is therefore essential to avoid any risk of skin infection.
  • Muscle or joint pain Gua Sha is supposed to relax muscles, but inappropriate use, particularly on the sensitive areas of the face or neck, can cause pain. Excessively intense movements or inappropriate pressure can lead to muscular pain and even additional tension.

How can you avoid the dangers of Gua Sha?

Fortunately, these dangers can be easily avoided with a few simple precautions. The key to a successful Gua Sha? Use the right oil, choose the right stone, and adopt a gentle technique. Not only will the oil protect your skin, it will also allow the stone to glide more easily, reducing friction.

Gua Sha visage danger: the importance of using an oil

Gua Sha oil

To prevent risks, it is essential to apply a suitable oil. This oil acts as a protective barrier, allowing the stone to glide over without damaging the skin. It provides a level of comfort that makes all the difference. It reduces the risk of irritation and makes the experience much more pleasant.

Gua Sha Oil: Which one to choose?

The oil you use for Gua Sha should depend on your skin type and the area you wish to massage. Some oils are ideal for the face, as they are light and hydrating, while others are better suited to the body to nourish and soothe larger areas. Here's a detailed comparison of the best oils to use with a Gua Sha, taking into account their effectiveness, ingredients and price.

BeBarefaced Ltd oil: Vitamin C serum + hyaluronic acid

BeBarefaced Vitamin C Serum
  • Advantages : An oil-based serum, perfect for night-time use. Enriched with vitamin C and hyaluronic acid, this oil is not only for Gua Sha, but also helps to combat ageing and revitalise the skin, thanks to collagen and antioxidants.
  • Disadvantages: The price is relatively high for a small quantity (€656.33/l). What's more, although the formula is natural, it may not be suitable for all skin types, particularly very sensitive skin.

It's an excellent option for those looking for an oil with added multi-functionality for moisturising, fighting wrinkles and protecting against external aggressors. This oil works perfectly with a Gua Sha tool!

Ellipsis Labs oil: Multivitamin facial oil

Ellipsis Labs multivitamin face oil
  • Advantages : This natural multivitamin oil is packed with benefits, including vitamins A, C, E and F. These vitamins work together to hydrate the skin, stimulate collagen production and offer UV protection. It also works against wrinkles and dark spots.
  • Disadvantages: Its absorption can sometimes be slow on very oily skin. It can also be too rich for those who prefer lighter oils.

Ideal if you want to strengthen your skin's protective barrier while benefiting from a long list of essential vitamins. If you're looking for an affordable oil with visible short-term effects, this is excellent for a Gua Sha massage.

PLANTIFIQUE Facial Serum: Jojoba oil & hyaluronic acid

Plantifique Facial Serum with jojoba oil
  • Advantages : This serum combines the moisturising effects of hyaluronic acid with jojoba oil, making it ideal for reducing wrinkles and dark circles. The addition of niacinamide helps reduce dark spots, while collagen boosts skin elasticity. Perfect for all skin types and specially designed for a Gua Sha massage!
  • Disadvantages: No major drawbacks to report, apart from a slightly high price for the volume.

If you like complex, effective facial care, Plantifique oil is a must-have choice for your Gua Sha routine. By moisturising and revitalising the skin, it is also an excellent way to combat the signs of ageing.

Revolution Pro miracle oil

Revolution Pro nourishing face oil
  • Advantages : Infused with botanical collagen and a complex of 12 oils, this nourishing oil intensely hydrates and smoothes the skin. Applied morning and night, it helps retain moisture for a firm, radiant complexion. Certified vegan and cruelty-free, this option is also very economical.
  • Disadvantages: The absence of specific vitamins such as vitamin C may make this oil less effective for people suffering from UV damage or hyperpigmentation.

For those looking for an affordable, everyday solution using a Gua Sha tool, without wanting to compromise on product composition, this oil will be your best ally.

Gua Sha Doppeltree Oil: Rosehip & Jojoba Oil

Doppeltree face oil for Gua Sha and Dermaplaning
  • Advantages : Doppeltree oil contains a blend of rich oils such as almond oil, olive oil and camellia oil. Ideal for dry skin, it deeply regenerates and revitalises thanks to its lightness and rapid absorption. Specially formulated for Gua Sha and Dermaplaning, it is also suitable for minimalist skincare enthusiasts.
  • Disadvantages: Price can be a barrier for a similar quantity to cheaper products, although the ingredients partly justify the cost.

The perfect duo for those who regularly practise Gua Sha or Dermaplaning. Thanks to its natural, cold-pressed ingredients, the oil is rapidly absorbed, making it easy to massage.

Bionoble Organic Jojoba Oil

Bionoble Organic Jojoba Oil
  • Advantages : Bionoble offers certified organic, cold-pressed jojoba oil, ideal for nourishing and moisturising both hair and skin. Supplied with a pipette and pump, it's easy to use and can be applied as a daily treatment or as an oil bath before a Gua Sha. The oil is light and non-comedogenic, perfect for sensitive or acne-prone skin.
  • Disadvantages: Some users may find the oil a little greasy if applied in large quantities. However, for the most part, it is suitable for all skin types when applied appropriately.

It's an economical and environmentally-friendly option. If you like organic and 100% natural products, Bionoble Jojoba Oil is an excellent choice to accompany your Gua Sha massages!

Using Gua Sha rose quartz and jade stones

The choice of Gua Sha stone is also essential to maximise the benefits and avoid any risk to the skin. The two most popular types of stone are rose quartz and jade, each with specific properties and benefits.

  1. Gua Sha rose quartz for the body
    Rose quartz is renowned for its soothing benefits and for being gentle on the skin. It is particularly suitable for body massage, as it provides a sense of calm and helps to gently relax the muscles. The rose quartz Gua Sha stone is ideal for regular body massage, especially when combined with a suitable oil. To find out more about the benefits of rose quartz Gua Sha, take a look at our Gua Sha rose quartz bodyspecially designed for use on the body.
  2. Gua Sha jade for face and body
    Jade, an emblematic stone in traditional Chinese medicine, is known for its purifying and refreshing effects. It is perfect for use on the face, as it is naturally cooler, helping to reduce puffiness and soothe sensitive skin. What's more, its sturdiness makes it durable for frequent use. Visit Gua Sha jade body and face is an excellent choice for those looking for a versatile massage tool, suitable for both face and body.

Other precautions for safe use of Gua Sha

As well as using a quality oil and choosing the right stone, there are other precautions to take to minimise the risks:

  • Apply light pressure To avoid bruising and irritation, use light pressure, especially on the face. Gua Sha should be a gentle experience.
  • Do not use on inflamed areas Avoid using Gua Sha on areas with skin rashes, active acne or other inflammations.
  • Clean your stone thoroughly After each use, wash your Gua Sha stone with lukewarm water and mild soap to avoid bacterial contamination.

Conclusion

Gua Sha can offer many benefits for the skin and for relaxation, but it is important to take the necessary precautions to avoid any potential danger. By using the right oil, choosing the right stone and applying gentle pressure, you can enjoy the full benefits of this technique in complete safety.

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