Gua Sha: The ancestral beauty tool with a thousand benefits
Over the last few years, Gua Sha has conquered our beauty routines thanks to its virtues for the skin. But this technique, far from being a mere trend, dates back over 2000 years, rooted in traditional Chinese medicine. This little tool with magical powers continues to prove that it's much more than just an accessory. So what is Gua Sha, and why should you include it in your daily skin care routine? We'll tell you all about it.
What is Gua Sha?
The word 'Gua Sha' comes from Mandarin, where 'Gua' means 'to scratch', and 'Sha' refers to the redness that appears during massage. Traditionally made from buffalo horn, the modern Gua Sha is now available in noble materials such as jade, rose quartz, obsidian and stainless steel.
Much more than just a tool for smoothing the skin, the Gua Sha plays a truly therapeutic role. By skilfully applying it to the skin, it stimulates blood circulation, helps to drain lymph, and releases accumulated tension in the body. Once used to treat physical ailments, it now tackles the signs of fatigue and ageing. Regular use transforms your skin in depth.
The benefits of Gua Sha for the face
By incorporating it into your skincare routine, Gua Sha becomes an important ally for :
- Stimulate blood circulation By gently gliding the tool over the face, the skin is oxygenated, toxins are eliminated and natural radiance is enhanced.
- Reduce the signs of ageing This massage activates collagen production, improving the skin's elasticity and firmness.
- Reducing puffiness and dark circles Gua Sha stimulates lymphatic drainage, reducing puffiness, particularly under the eyes.
- Refining the contour of the face The heart-shaped model is ideal for sculpting the oval of the face, emphasising the contours of the jawline and cheekbones.
- Reducing stress Gentle, regular movements relieve muscular tension, leaving you with a deep sense of well-being.
How to use Gua Sha for the perfect home ritual?
An ancient massage ritual, Gua Sha is as practical at home as it is beneficial in a beauty salon. Here's a guide to its best use:
- Prepare the skin Apply an oil or serum suited to your skin type to improve the glide of the tool.
- Take charge of your Gua Sha Hold the tool at an angle of 15 to 45 degrees to the skin.
- Adopt the right gestures Start at the chin and slide the tool towards the ears. Gently move up towards the temples and then the forehead.
- Repeat For each zone, perform movements 5 to 10 times.
- Clean your Gua Sha After each session, clean the tool with lukewarm water and mild soap.
Placing your Gua Sha in the fridge before use also has a natural, optimal decongestant effect.
Which Gua Sha is right for you?
Gua Sha is a versatile tool, ideal for both face and body. Here is a guide to the stones available and their benefits to meet the specific needs of your skin:
- Rose quartz Soothing and anti-ageing, it is perfect for dry, dull and mature skin, offering an immediate "glow" effect and reducing redness. For a Gua Sha in rose quartz, discover our model here.
- Jade In Chinese tradition, jade is prized for its relaxing properties. It helps to relax the nervous system and soothe inflammation, making it ideal for oily or irritated skin. Discover our Gua Sha Jade here..
- Black obsidian Known for its regenerative effects, it is perfect for helping to heal and repair the skin after episodes of acne.
- Stainless steel Hypoallergenic, this stone is an ideal ally for sensitive skin thanks to its constant freshness.
Don't limit Gua Sha to your facial routine: used regularly on the body, it firms the skin, reduces cellulite and relieves muscle pain.
How do you maintain your Gua Sha?
To ensure its longevity and preserve its benefits, it is essential to maintain your Gua Sha :
- After each useRinse with warm water and dry gently with a clean towel.
- Purify it regularly by soaking in lightly salted water.
- Recharge your energies by exposing your stone to moonlight once a month.
In conclusion
Gua Sha is not just a trend. It's a return to our roots, to the simplicity and effectiveness of ancestral techniques. Whether it's to combat modern pollution, reduce the signs of ageing, or simply relax after a stressful day, this tool is a real blessing for the skin.
So, are you ready to adopt this well-being and beauty ritual at home? ✨